TILAPIA STIR FRY RECIPE | www.Indonesian Recipes.com
picture: resepdanmasakan.com

TILAPIA STIR-FRY RECIPE – Tilapia is a hearty instance of many types of fish that are indeed very tasty to be cooked somehow. For example by frying, baking, and making it into soup, tilapia is still tasty. Well, for this time cooking tilapia will be super easy and of course  delicious. You only got to stir-fry the fish and then combine it with spices and seasonings. Create your own tilapia stir-fry which is very fitting to your family’s taste and make your dining menu varied. My sister made this for dinner tonight and her family was happy to have such delicate tilapia! Her husband who usually doesn’t like fish if it’s not breaded and fried, really liked it and wants her to make it again!


TILAPIA STIR FRY RECIPE | www.Indonesian Recipes.com

picture: selerasa.com


  • 500 grams of fresh tilapia fish, cleaned and cut into 3 parts or whole
  • 5 scallions, thinly sliced
  • 3 cloves of garlic, thinly sliced
  • 1 stalk lemongrass, mashed
  • 1 red tomatoes, cut into small
  • 3 pieces of bay leaf
  • 5 tablespoons cooking oil, for sauteing
  • 500 ml cold clean water
  • 1 tablespoon granulated sugar
  • fine salt, as needed

Grounded seasoning

  • 2 cm turmeric, cleaned
  • 2 cm ginger, cleaned
  • 10 cayenne pepper
  • 2 cm galangal


  1. Prepare oil for sauteing the slices of onion and garlic. After that, add grounded seasoning, stir until fragrant.
  2. Add mashed lemongrass leaves and bay leaf into a stir fry, stir until evenly.
  3. Pour cold water into a stir fry, and wait until the water completely boil and pull out a small flare.
  4. Next, stir in chunks of meaty tilapia into the boiling water.
  5. Then, add salt, sugar, and tomato pieces into a stir fry. Mix until seasonings absorb well.
  6. Wait until the spices absorb well, and also the fish cooked perfectly.
  7. Lift and serve stir-fry tilapia completed with the fresh and tasty broth.


www.Indonesian-Recipes.com | TILAPIA STIR-FRY RECIPE 

  • indonesian fried tilapia receipe

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