How do I know if I'm retaining water?

Chef's answer
Symptoms of water retention can include:
  • bloating, especially in the abdominal area.
  • swollen legs, feet, and ankles.
  • puffiness of the abdomen, face, and hips.
  • stiff joints.
  • weight fluctuations.
  • indentations in the skin, similar to what you see on your fingers when you've been in the bath or shower a long time.
  • .
    Frequently asked Questions 🎓
    Nausea, diarrhea, vomiting, fatigue, fever, and abdominal discomfort are often the first symptoms of trichinellosis. Headaches, fevers, chills, cough, swelling of the face and eyes, aching joints and muscle pains, itchy skin, diarrhea, or constipation may follow the first symptoms..
    Symptoms are similar to those of ciguatera fish poisoning and may include abdominal cramps, nausea, vomiting, diarrhea, and/or a red itchy skin rash (pruritus). Chills, hot and cold temperature reversal, blurred vision, abnormal sensitivity to light (photophobia), and muscle aches (myalgias) may also occur..
    The most common symptoms of food poisoning are:
    • Upset stomach.
    • Stomach cramps.
    • Nausea.
    • Vomiting.
    • Diarrhea.
    • Fever.
    Symptoms of Mold Exposure
    • Breathing Issues. Breathing difficulties and respiratory diseases increase exponentially when an individual is exposed to mold. ...
    • Skin Problems. Your skin is the largest organ of your body. ...
    • Sensation of Pins and Needles. ...
    • Depression and Sadness. ...
    • Digestive Disorders. ...
    • Headaches and Dry Eyes. ...
    • Muscle Pain.
    However, iodine, zinc, and vitamin B12 are hard to come by when you leave meat, seafood, and dairy products out of your meals. Without these nutrients, you can suffer from goiters, fatigue, diarrhea, loss of taste and smell, and even neurological damage.
    Trichinosis (Food Poisoning) Trichinosis is a food-borne illness that is caused by eating raw or undercooked meats, particularly pork products infested with a particular worm. Typical symptoms include abdominal pain, diarrhea, fever, chills and headaches.
    Trichinosis (Food Poisoning) Trichinosis is a food-borne illness that is caused by eating raw or undercooked meats, particularly pork products infested with a particular worm. Typical symptoms include abdominal pain, diarrhea, fever, chills and headaches.
    A few more cooking questions 📍

    What kind of fish does the Bible say not to eat?

    `Of all the creatures living in the water of the seas and the streams, you may eat any that have fins and scales. But all creatures in the seas or streams that do not have fins and scales--whether among all the swarming things or among all the other living creatures in the water--you are to detest. What months are crabs in season?;The primary season for all crab species is October to January when they are often at their largest and populations are highest after spawning. Some regions even stretch the crabbing season into July. They aren't hibernating however, they're just lying dormant in the mud, thinking crab thoughts for a few long, cold, lonely months. Such is the life of a crab in the winter. Bake your fish for 10 minutes for every inch of thickness. If your fillet is a half-inch thick, bake it for just 5 minutes. Keep an eye on your catch to make sure it doesn't turn rubbery. Why was my baked cod tough?;Whether I bake or pan-fry there is always at least one piece that has a very tough chewy section. Based on the rest of the pieces, it is not over cooked. What causes the tough area, is it freezing or the original fish. Undercooked cod can also be chewy. Does lemon juice cook salmon?;Lemon juice is a very acidic liquid that you can use to cook" your fish without the use of heat, creating a dish called ceviche that is common in Central and South America. Likewise, does lemon juice kill bacteria in fish? ... It doesn't actually cook the fish.