Why do I poop out lettuce?
Chef's answer
This usually is high-fiber vegetable matter, which normally isn't broken down and absorbed in your digestive tract. Undigested food in stool isn't a problem unless it's accompanied by persistent diarrhea, weight loss or other changes in your bowel habits. If you have such signs and symptoms, consult your doctor..
Frequently asked Questions 🎓
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Insoluble fiber is the most beneficial for softening stools. It does not dissolve in water and helps food pass more quickly from the stomach to the intestines. Wholewheat flour, nuts, beans, and vegetables, such as cauliflower, green beans, and potatoes all contain insoluble fiber.
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Chronic pancreatitis, pancreatic cancer, a blockage in the pancreatic duct, or cystic fibrosis can also turn your stool yellow. These conditions prevent your pancreas from providing enough of the enzymes your intestines need to digest food..
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