Why is my steak brown in the middle?

Chef's answer
Oxygen from the air reacts with meat pigments to form a bright red color which is usually seen on the surface of meat purchased in the supermarket. ... The interior of the meat may be grayish brown due to lack of oxygen.
Frequently asked Questions 🎓
The USDA Food Safety Inspection Service states that the only way to accurately measure if a product is cooked to a safe temperature is to use a food thermometer.
If all else fails and you do come down with an unfortunate case of food poisoning from undercooked meat, then stay hydrated, and see a doctor or healthcare provider if your symptoms don't go away for a few days, or if you develop a fever. And maybe consider taking over grilling duties next time there's a BBQ.
Well, hot water would thaw the meat, but it would also start to cook it and it could cause parts of the meat to get above 40 degrees. That's the temperature where microbes can start to grow. Cold water, right out of the tap works great. I just plug up the sink and set in the meat until it's covered with water.
Thoroughly cooking chicken, poultry products, and meat destroys germs. ... Washing raw poultry or meat can spread bacteria to other foods, utensils, and surfaces, and does not prevent illness. Thoroughly cook poultry and meat. You can kill bacteria by cooking poultry and meat to a safe internal temperature ..
The Cold Water Method (One Hour) This is the best way to quickly and properly defrost meat without a microwave. Place your frozen cut of meat in a resealable plastic bag, squeezing out as much air as possible. Fill a large bowl with cold water and submerge the bag in the water.
After the first 24 hours, check the meat periodically to see if it's thawed. Poke the meat through the plastic or turn it over to see whether or not it's done thawing..
It's definitely not recommended to defrost meat at room temperature. In fact, you are not supposed to leave meat at room temperature for more than an hour. However, defrosting in the refrigerator can take a long time and require you to plan at least one day ahead of time..
A few more cooking questions 📍

What kind of fish does the Bible say not to eat?

`Of all the creatures living in the water of the seas and the streams, you may eat any that have fins and scales. But all creatures in the seas or streams that do not have fins and scales--whether among all the swarming things or among all the other living creatures in the water--you are to detest. What months are crabs in season?;The primary season for all crab species is October to January when they are often at their largest and populations are highest after spawning. Some regions even stretch the crabbing season into July. They aren't hibernating however, they're just lying dormant in the mud, thinking crab thoughts for a few long, cold, lonely months. Such is the life of a crab in the winter. Bake your fish for 10 minutes for every inch of thickness. If your fillet is a half-inch thick, bake it for just 5 minutes. Keep an eye on your catch to make sure it doesn't turn rubbery. Why was my baked cod tough?;Whether I bake or pan-fry there is always at least one piece that has a very tough chewy section. Based on the rest of the pieces, it is not over cooked. What causes the tough area, is it freezing or the original fish. Undercooked cod can also be chewy. Does lemon juice cook salmon?;Lemon juice is a very acidic liquid that you can use to cook" your fish without the use of heat, creating a dish called ceviche that is common in Central and South America. Likewise, does lemon juice kill bacteria in fish? ... It doesn't actually cook the fish.